Saturday, 23 March 2013

Zombies, Run! 5K - Week Eight Review! Fin!


I did it!

I completed all eight weeks of the Zombies, Run! 5K app. I'm actually quite surprised. Especially considering I started it on a whim. It wasn't nearly as difficult as I thought it would be.

This week was a little bit different because each of the runs had a different itinerary. I didn't know this, so when I started my second run, I was completely confused. But I went with it.

My first run was quite frankly pretty awful. It was raining a lot. It had been all week. But I made myself get out there. There was a 20 minute run, which I managed to do no problem. I did miss out on one of the last five minute runs though. I just got really sick of the weather.

The second run was so much nicer. I was originally going to go back to my lake trail, but it turned out to be flooded, so I ended up doing the same trail that I was doing before anyway. There is this one hill on my route that is pretty major. When I run down it, I pretend I am flying. Yup, I'm that girl.

And the finale! I was so excited to complete the finale. I pushed myself really hard. I decided to mix things up a bit and went on a different direction on the trail. I haven't been that way in a very long time. I started following an older couple, thinking that they were doing the same route as me. But it turned out that they were not. So I got a bit lost. Not ridiculously lost. It's a big park, but not impossible to navigate. It actually worked out nicely because it added an extra bit of length to my run so that I could get the whole 5K in.

My timing on the 5K was exactly 45 minutes. I'm a pretty slow runner, but I'm happy with that time. I completed over 112K during the program, which I completed in about 6 weeks.

Honestly, this app was so much fun. I recommend it to anyone who is apprehensive about starting to run. I don't even like zombies (I still don't know what a shambler is), yet I LOVE this program. I can't wait to start the regular app.

You can read more about my Zombies, Run! 5k adventures at week oneweek twoweek threeweek fourweek fiveweek six, and week seven. Check out my Zombies, Run! profile here and see how I did this week.

2 comments:

  1. Shambler = slow zombie that 'shambles" along.

    I'm just finishing the Z5K app this week (I start week 8 tomorrow). It's been fun reading your experience with it!
    Ed
    https://www.zombiesrungame.com/Ed_Nelson/

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  2. Yea, I did lose weight, but I was more concerned with learning to run. I would definitely recommend getting either app. I love them both!

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